I have struggled with my health and weight for a majority of my life. Over the years I have tried almost every diet, supplement, shake program and workout imaginable. While some of these had given me short term success, I was never able to sustain my results because everything was so restrictive and it wasn't easy to stay consistent. In the beginning of 2022, my family lost a loved one to diabetes. This was a wake up call for me as I had been prediabetic for years! I needed to find something to help me take control of my health, and fast! I came across these food based tools that changed my life forever! In a matter of months I dropped 30lbs, a shirt size, two pant sizes, reversed my fatty liver AND prediabetes! The Feel Great System has been the only thing I have been able to stay consistent with and I feel better than I ever have! This SIMPLE system gives you the tools to stay consistent and when you're consistent, you have success! This is only the beginning and I can't wait to see the progress that I will continue to make. I look forward to working with you and helping you write your own story on your health journey!